This Spring 2023 Wellness Week is brought to you by CCSAI and CALCS.
Take part in health and wellness events and activations, play to win prizes on campus, and relax in our CCSAI Lounges!
EVENTS AND ACTIVITIES
Quiet Hours
Dim lights, soothing music, and a dedicated study area for quiet time.
Week 1:
Tuesday, April 04th, 2023 – Ashtonbee
Thursday, April 06th, 2023 – Morningside Commons
Week 2:
Monday, April 10th, 2023 – Downsview
Wednesday, April 12th, 2023 – Progress Mezzanine
Friday, April 14th, 2023 – SAC- Hallway
Breads and Spreads
Get your day started off right with a healthy breakfast!
Wellness Pop-up Schedule:
Week 1:
Tuesday, April 04th, 2023 – Ashtonbee
Thursday, April 06th, 2023 – Morningside Commons
Week 2:
Monday, April 10th, 2023 – Downsview
Wednesday, April 12th, 2023 – Progress Mezzanine
Friday, April 14th, 2023 – SAC- Hallway
Back Massages
Enjoy a free 10-minute back massage administered by a Certified Practitioner or RMT. Available on a first-come, first-serve basis.
Wellness Pop-up Schedule:
Week 1:
Tuesday, April 04th, 2023 – Ashtonbee
Thursday, April 06th, 2023 – Morningside Commons
Week 2:
Monday, April 10th, 2023 – Downsview
Wednesday, April 12th, 2023 – Progress Mezzanine
Friday, April 14th, 2023 – SAC- Hallway
Reflections of You
Visit the self-love corner and take a moment to look at your reflection and show gratitude and appreciation for who you are and your strength.
Health Checks
In partnership with the Centre for Accessible Learning and Counselling Services (CALCS) and the Scarbrough Centre for Healthy Communities
Drop in and talk about your health and get connected with services.
- Navigating healthcare services
- Connections to health and wellness providers
- Diabetes Education
- Cancer Screening information and referrals
The Scarbrough Centre for Healthy Communities (SCHC) provides comprehensive, focused health programs and services to improve the holistic overall health and well-being of our community.
Learn more here.
Wellness Pop-up Schedule:
Week 1:
Tuesday, April 04th, 2023 – Ashtonbee
Thursday, April 06th, 2023 – Morningside Commons
Week 2:
Monday, April 10th, 2023 – Downsview
Wednesday, April 12th, 2023 – Progress Mezzanine
Friday, April 14th, 2023 – SAC- Hallway