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Random Acts of Kindness

We know what sort of crazy year it’s been. As the semester is coming to an end, we want to encourage everyone to spread kindness and lift spirits.

Centennial College students have demonstrated such resiliency and determination, taking on every curveball of the year and doing it well. We know it’s been hard. The sleepless nights, early morning, squeezing in shifts at work and class assignments. Our students have conquered an incredible year. 

We want to celebrate you and spread positivity & kindness this semester end.  

 

10 WAYS TO SPREAD KINDNESS 

  1. Enter to win a Wellness Bundle (Complete the form below)
  2. Send a Positive Affirmation.
  3. Send a Thank You Note  
  4. Become an Organ Donor 
  5. Take a break.
  6. Shop at a local business.
  7. Pick up litter.
  8. Talk with someone who may need a friend,
  9. Nominate a #ScarbTOHero who deserves recognition for the extraordinary actions they have taken to support our community during COVID-19.
  10. Send a smile! 

10 Positive Affirmations

Recite an affirmation to yourself or send one to a friend!

  1. I am excellent & capable.
  2. I approve of myself and love myself deeply.
  3. My life is a gift, and I appreciate everything I have.
  4. I am enough.
  5. I am incredibly resilient.
  6. My fears of tomorrow are simply melting away.
  7. I’m doing my best, and that’s enough.
  8. My contributions to the world are valuable.
  9. I make a significant difference in the lives of people around me.
  10. When I allow my light to shine, I unconsciously give other people permission to do the same.

 

Send a Thank-You Note

 

Enter to Recieve a Wellness Bundle

 

*Students who live outside of Canada will receive an online retailer credit for an equal or lesser value than the Wellness Bundle. 

*Must be a student currently enrolled at Centennial College to claim a Wellness Bundle.

*Wellness Bundles recipients will be chosen at random.

*Prize Winner form must be complete before a wellness bundle can be provided.

 

 

 

 

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