Let’s be honest: This fall is hard on our mental wellness.

To help support the Centennial community during this time, CCSAI and Real Campus (realcampus.ca) have teamed up to present a workshop series on building skills to improve your mental wellness.

Visit https://lu.ma/get-your-well-on to register.

Part one of this five-part series is: Keeping Focus in a Noisy World  We’ll dig into how you can improve your focus on what matters to you, limiting distractions, and getting out of your own way.