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october, 2020

06oct4:00 pm5:00 pmGet Your Well On: A Wellness Workshop Series For The COVID Era

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Event Details

Let’s be honest: This fall is hard on our mental wellness.

To help support the Centennial community during this time, CCSAI and Real Campus (realcampus.ca) have teamed up to present a workshop series on building skills to improve your mental wellness.

Visit https://lu.ma/get-your-well-on to register.

Part one of this five-part series is: Keeping Focus in a Noisy World  We’ll dig into how you can improve your focus on what matters to you, limiting distractions, and getting out of your own way.

 

Time

(Tuesday) 4:00 pm - 5:00 pm

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