november, 2020
03nov4:00 pm5:00 pmGet Your Well On: A Wellness Workshop Series For The COVID Era

Event Details
Let’s be honest: This fall is hard on our mental wellness. To help support the Centennial community during this time, CCSAI and Real Campus (realcampus.ca) have teamed up to present
Event Details
Let’s be honest: This fall is hard on our mental wellness.
To help support the Centennial community during this time, CCSAI and Real Campus (realcampus.ca) have teamed up to present a workshop series on building skills to improve your mental wellness.
Visit https://lu.ma/get-your-well-on to register.
Part five of this five-part series is: Keeping Stress in Check. We’ll look at how stress shows up for each of us and what we can functionally do to control it.
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Time
(Tuesday) 4:00 pm - 5:00 pm
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