Let’s be honest: This fall is hard on our mental wellness.

To help support the Centennial community during this time, CCSAI and Real Campus (realcampus.ca) have teamed up to present a workshop series on building skills to improve your mental wellness.

Visit https://lu.ma/get-your-well-on to register.

Part two of this five-part series is: Making Self-Care Work For You. We’ll explore how we can feel good about taking time away from work and school to take better care of ourselves.