Breaking Perfectionism

Do you feel like you have to be perfect to be worthy? Do you struggle to get your work done because you worry what others will think?
While perfectionism is common among ambitious people, it often leads to high rates of anxiety, procrastination, stress, and lack of confidence.

In this 60-minute workshop, we will work on challenging your inner critic. You will learn to recognize when perfectionism is taking over, strategies to challenge this faulty thinking, and tools to reduce anxiety and boost performance. You’ll leave this workshop with a suite of tools that will help you:

• ​Feel lighter and perform better
• ​Be more focused on doing things that make an impact
• ​De-stress and exercise clearer judgement