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Everyday more and more research informs us of how important proper rest and recovery are to help us perform at our best.  Our students lead incredibly busy lives with full time class loads, often multiple part time jobs, and family responsibilities.  They don’t always have the opportunity to get the rest they need.  These new pods are designed to help you into a mindful relaxation and sleep for 20 minutes to help you mentally recharge to excel at your next challenge.

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