Centennial College Student Association Inc

Price: Free
Link: https://www.centennialcollege.ca/college-events-2022-2023/stress-and-self-care-in-context/ 

Engagement Week is a great time to practice self-care and self-reflection. Enactus Centennial, Project Reset and the Canadian Mental Health Association present a workshop to explore major stressors and break down how stress can be rooted in socio-economic conditions. You will explore self-care strategies and practices that are appropriate to particular groups and communities. 

 

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