MENU
MENU

AWC Health and Fitness | The Courier

Bringing Home the Gold

Bringing Home the Gold

On Saturday October 6th, 2018 the Centennial Weightlifting Club participated at an open level competition in Oakville at the Radix Performance Centre. The event hosted over 50 athletes from over a dozen local weightlifting clubs including three schools: Centennial...

read more
AWC Profile

AWC Profile

By Geoffrey Mosher How did you get started at the AWC? I work here so it’s an easy option. I started running in 2012 and I ran a lot for those two or three years and then I was starting to get a little bit bored. I had a couple of colleagues who did these classes so I...

read more
Why College Students Should Workout

Why College Students Should Workout

The growing reality is that the college student lifestyle is often associated with poor food choices, poor sleeping habits, weight gain and increasingly with mental health issues. Lucky enough for students there is a simple, cost-effective way to begin combating all...

read more
Strong Bones For Life

Strong Bones For Life

By: Justin Mistry Slowing the Effects of Osteoporosis Through Nutrition Osteoporosis is a condition defined as a decrease in bone density. It is estimated that about 50% of women over the age of 50 will have a bone fracture related to osteoporosis. In this article,...

read more
Scarlet D. AWC Profile

Scarlet D. AWC Profile

By: Geoffrey Mosher How did you get started at the AWC? SD: I just noticed the facility and how beautiful it is and thought, “maybe it’s time to get off the couch and just do something. The space inspired me. I thought this is a really beautiful, unusual gym with all...

read more
Lift Your Spirits

Lift Your Spirits

AWC Member Spotlight:The Courier selects AWC member success stories to motivate you to get involved and get fit.

read more

STAY CONNECTED

EVENT * EMPLOYMENT OPPORTUNITIES * NEWS

Tax clinics available on campus

Tax clinics available on campus

The tax clinic is done on a drop-in basis so you can come by when it's convenient for you during the times listed. Be sure to bring along all relevant documents. Here's an FAQ’s sheet with a bunch of useful information, take a look! Students T1-Tax year 2017 $25...

X